45-50 Zucchini for Stuffing

Ingredients: Pumpkin

Areas of Application

In making stuffed zucchini: it is filled with the stuffing and prepared in the classic stuffed zucchini style.
For fried dishes: It can be sliced ​​and fried and consumed as a side dish or main course.
In soups: They can be diced and added to vegetable soups.
In oven-baked dishes: It can be cooked in the oven with cheese, meat, or vegetables.
In salads: It can be added to salads either boiled or grated raw.

Storage Conditions

Store in the refrigerator: Keep fresh zucchini in a bag in the vegetable compartment of the refrigerator.
Short-term storage at room temperature: Do not leave it outside for extended periods as it will spoil quickly in hot weather.
In the freezer: It can be stored in the freezer either hollowed out for stuffing or chopped.
Protect from moisture: Be careful not to leave water on the zucchini, as it will accelerate rotting.

Nutritional Values

Calories: 241 kcal
Carbohydrates: 64.8 g
Protein: 9.0 g
Fat: 0.9 g
Calcium: 35 mg